LOUCAS MARIANY 
Sure! Here’s a complete and organized recipe guide for: Panqué de Avena y Zanahoria Saludable Description: Este panqué es una opción saludable, húmeda y deliciosa, perfecta para el desayuno, snack o postre. Está hecho con avena en lugar de harina refinada y endulzado naturalmente, ideal para quienes buscan un estilo de vida más equilibrado sin … Read more
Sin azúcar ni harina: ¡Solo pura bondad! 📝 Description Un postre saludable, suave y delicioso que no necesita ni azúcar refinada ni harina. Ideal para personas que cuidan su dieta, siguen planes low-carb, keto, o simplemente desean disfrutar sin culpa. 🌍 Origin Inspirado en la cocina saludable contemporánea, con raíces en recetas cetogénicas y sin … Read more
Grilled Asparagus Tomato Salad Description: A light, fresh, and flavorful salad perfect for spring or summer, this grilled asparagus tomato salad combines tender-crisp asparagus with juicy cherry tomatoes, fresh herbs, and a tangy vinaigrette. It’s ideal as a side dish or a healthy vegetarian main. Origin: This dish draws inspiration from Mediterranean cuisine, known for … Read more
Hotcakes de Avena con Plátano 📖 Description: Estos hotcakes son una opción saludable, deliciosa y fácil de preparar para el desayuno o la merienda. Hechos a base de avena y plátano, son ricos en fibra, energía natural y sin necesidad de azúcar añadida. 🌍 Origin: Inspirados en recetas saludables de América Latina, especialmente populares en … Read more
6 Natural Herbs That Improve Your Health Description: Discover the healing power of nature with these six scientifically-backed herbs known for boosting immunity, enhancing digestion, reducing inflammation, and promoting overall wellness. Perfect for integrating into teas, meals, or taken as supplements, these natural remedies can transform your daily health routine. Origin: These herbs come from … Read more
Cookies façon Brownie (Brownie-Style Cookies) DESCRIPTION: These rich and fudgy cookies combine the crackly top and gooey center of a brownie with the portability and portion control of a cookie. Perfect for chocolate lovers who crave the chewy, decadent texture of brownies in a handheld form. ORIGIN: This recipe is inspired by American-style brownies and … Read more
Garlic Butter Beef Bites with Creamy Mashed Potatoes Description: Tender, juicy beef bites seared to perfection and smothered in garlic butter sauce, served alongside creamy mashed potatoes for a rich and satisfying meal. Ideal for dinner parties or a comforting weeknight treat. Origin: This dish is a modern American comfort food recipe, influenced by steakhouse … Read more
Creamy Beef & Mushroom Rice Bake Description: A comforting, all-in-one casserole dish combining tender ground beef, earthy mushrooms, fluffy rice, and a rich, creamy sauce. Perfect for weeknight dinners or make-ahead meals, this bake brings hearty flavors together in a satisfying, family-friendly dish. Origin: Inspired by classic American casseroles and Midwestern comfort food traditions, this … Read more
Description: This dish combines sweet, caramelized roasted carrots with creamy whipped ricotta and a drizzle of spicy hot honey. It’s a vibrant and flavorful side dish or appetizer that balances creamy, spicy, and sweet elements in each bite. Origin: This dish is inspired by modern American cuisine, which often emphasizes farm-to-table ingredients and seasonal produce. … Read more
Creamy Chicken Boursin Pasta Description: This Chicken Boursin Pasta is a rich, creamy, and comforting dish featuring tender chicken breast, al dente pasta, and the herby goodness of Boursin cheese. Quick enough for a weeknight dinner but indulgent enough for a special occasion. Origin: Boursin cheese originates from Normandy, France, and has become a popular … Read more